Sweet Lemon Potato Chicken and Kale (Whole30). This One Pan Lemon Chicken with Kale is an easy, healthy and delicious meal you'll want on repeat in your house! Juicy chicken thighs are seasoned, seared, and cooked in a creamy lemon sauce with kale for an extra punch of greens and. Chicken breasts and sweet potatoes are roasted in classic Greek flavors (lemon, olive oil, oregano) until juicy and tender.
It was not one of their favorites but I will save it and make it again. I served it with a side of sweet corn off the cob. This Sweet potato, Kale and Shrimp Skillet is a quick meal for your lunchtime. Now, you could boil Sweet Lemon Potato Chicken and Kale (Whole30) using 13 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Sweet Lemon Potato Chicken and Kale (Whole30)
- You need of Substance:.
- You need 2 of Large Sweet Potatoes.
- Prepare 2 of Chicken Thighs (or one breast).
- It's 1/2-1 of Bell Pepper.
- Prepare 1 cup of Kale (fresh).
- Prepare 1 of Lemon.
- It's of Olive oil.
- It's of Spice Marinade:.
- You need 1 tbsp of Paprika.
- You need 1 tbsp of Garlic Salt.
- Prepare 2 tsp of Cinnamon.
- You need 1 tsp of Chipotle (add more to add spice).
- Prepare 1 tsp of Pepper.
A simple recipe for Paleo mayonnaise made with olive oil, egg, ground mustard and lemon juice in the food processor from. Cut the kale into bite-size pieces. Add kale and salt to the lentils. Sweet Potato Chicken Poppers Are Perfect For… Seriously, it makes these a great dish to bring along to your upcoming party, or super bowl Sunday gathering Don't be that guy that brings kale chips… be the guy that brings sweet potato chicken poppers 😉 These guys are perfect for… Party appetizers.
Sweet Lemon Potato Chicken and Kale (Whole30) instructions
- Pre-heat the oven to 450F..
- Prep the sweet potatoes - wash and poke holes. (Bake on foil for an 50-70mins).
- Chop the kale in diagonally long strips. Put them in a bowl, add and coat the kale in the lemon juice..
- Dice the pepper. Add the pepper, some olive oil, and salt and pepper to the bowl, mix, set aside, and the lemon will continue to soften and cook the salad..
- Now mix the 1 T. paprika, 1 T. garlic salt, 2 t. cinnamon, 1 t. black pepper, and add 1 t. ground chipotle (or add more to increase the spice level)..
- Using oil in a mixing bowl, coat the chicken in oil and spice, set aside to marinade for at least 15 mins..
- Line a glass baking sheet with tin foil. Bake chicken for 9-10mins, flip and bake for another 8-10mins (depending on size). Take out and keep lightly cover with the tin foil for another 5 mins..
- Split open the sweet potatoes and cut in half to make four. I like to mash most of the potato, then add the salad on top..
Baby Kale Avocado Salad Recipe with Lemon Garlic Vinaigrette & Parmesan. Sweet potato noodles inject the classic Spaghetti Aglio e Olio with brilliant color in this easy dish. I love to top mine with basil & plenty of Parmesan. This hearty sweet potato soup - loaded with chicken, kale, sweet potatoes and veggies - will warm your bones on this cold winter we are having! Of course if you like your food spicy, you could add more!