Chicken Fried Quinoa. (traduccion abajo) If you love chicken fried rice as much as I do, then you'll love this comfort food overhaul packed with protein and complex carbs. This Chinese Chicken Fried Quinoa is packed full of healthy vegetables and is a great source of fiber and protein. A simple, easy, fast, healthy and tasty dish!

Season chicken on all sides with salt and pepper. Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based This collection of top-rated recipes highlights this versatilty, featuring chicken thighs with international. Welcome to fried rice, makeover edition. At the present, you could boil Chicken Fried Quinoa using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Chicken Fried Quinoa

You need 1 cup of cooked quinoa.
Prepare 1/2 cup of diced chicken.
It's 1/2 cup of frozen peas and carrots.
You need 1/4 cup of soy sauce (I use Braggs).
Prepare 2 of eggs.
Prepare 1/4 cup of coconut milk.
You need 1 pinch of Chinese Five Spice Seasoning.

Quinoa has come a long way — all the way from the back shelves of health food stores to national Quinoa is an easy grain to love. Several of us here at Kitchn like to make a big pot of quinoa on the. Quinoa stir-fry with vegetables and chicken is a super fresh, flavorful, and delicious meal that can be Texture: I love the texture of quinoa, especially combined with the crispness of the veggies and. I always recommend frying in small batches in all my chicken meal prep recipes to give you a crispy cover and your chicken won't taste like boiled meat.

Chicken Fried Quinoa step by step

Heat oil (I use sesame) in a wok just before smoking point.
Add cooked quinoa, pre-cooked diced chicken and peas & carrots to wok fry.
Add soy sauce and coconut milk - continue Stir frying.
Scramble the eggs in a bowl with a splash of water - add to the quinoa and continue to toss to mix through.
Add Chinese Five Spice to taste.

Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). These delicious gluten free quinoa chicken tenders are so easy to make. Quinoa makes a great alternative to rice in this quick and easy stir fry. You can easily make this a main dish by adding chicken, shrimp or beef.