Autumn Chicken Stew.
Nowdays, you could have Autumn Chicken Stew using 20 ingredients and 11 steps. Here is how you achieve that.
Ingredients of Autumn Chicken Stew
- You need 4 tbsp of chilli flavoured olive oil.
- It's 1 large of onion chopped.
- It's 2 of Inches fresh ginger, grated or 1 teaspoon ground ginger.
- It's 500 grams of Pumpkin or butternut squash, peeled, remove the seeds and any fibrous bits then cut into bite-sized pieces.
- Prepare 1 tsp of ground cinnamon.
- It's 4 of boneless chicken breast, chopped into bite-sized pieces.
- Prepare 2 of -4 teaspoon of brown sugar.
- You need 400 grams of , 1 can of chickpeas.
- You need 3 tbsp of fresh coriander, chopped.
- It's 1 tsp of cornstarch and 3 tablespoon water for thickening the stew depending how you like it (optional).
- Prepare 400 grams of 2 cans chopped tomatoes.
- You need 1 of Salt and pepper to taste.
- It's 1 of I didn't use sugar nor the cornstarch to thicken.
- Prepare of My Modifications.
- You need 1 of I used potatoes instead, same grams.
- Prepare 1 of Fresh tomatoes chopped same grams.
- It's 2 of cubes.
- Prepare 400 grams of raw chickpeas, rinsed well and cooked for 4 hours or used the directory on the pack. Drained once cooked.
- It's 1 of Canole oil, a bit more than the requirement.
- Prepare 1 of Seasoned the chicken with salt, pepper and nutmeg.
Autumn Chicken Stew instructions
- Heat the oil in a skillet and fry the onions for 2-3 minutes.
- stir in the cinnamon and ground ginger if using.
- Add in the chicken and fry until both sides are lightly brown.
- Add tomatoes and sugar if using.
- Season to taste with salt, pepper and cubes.
- Add chickpeas and either pumpkins, squash or potatoes.
- Add a bit of water if you are using potatoes.
- Mix very well, cover and let it cook for 30 minutes.
- Add fresh ginger if you are using half way through this process.
- Once either pumpkins, squash or potatoes is cooked, you can thicken your stew with the cornstarch and water depending on your preferences.
- Stir in chopped coriander just before serving.